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Top 5 Essential Oils for PCOS
Top 5 Essential Oils for PCOS By Amy Medling, founder of PCOS Diva Essential oils are a powerful tool in your PCOS toolbox. While upgraded diet, lifestyle and mindset are the pillars of thriving with...
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8 Factors in Hair Loss for Women with PCOS
by Amy Medling, founder of PCOS Diva Seeing your hair fall, even after you have been using that promising new product that you bought can be devastating. I’ve met women with PCOS who tried every...
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PCOS Success Story: Jessica
Jessica’s PCOS success story mirrors my own in so many ways. I am thrilled to share it with you and celebrate Jessica’s health and success! – Amy Throughout grade school, I always felt different from...
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6 Reasons Women with PCOS Need Zinc
by Amy Medling, founder of PCOS Diva The human body is a complex system that relies on different kinds of enzymes, vitamins, and minerals to fuel its day-to-day activities. Zinc is one of those...
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An Open Letter to My Daughter About PCOS
Dear Lila, You are my joy. I cannot begin to express how lucky I feel that God gave me a daughter as sweet, creative, and talented as you. You are beautiful inside and out. I love watching you grow and...
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The Healing Diet for Hashimoto’s Thyroidosis, PCOS, and More [Podcast]
Did you know that women with PCOS are three times more likely to have an autoimmune version of thyroid disease called Hashimoto’s Thyroidosis? And many of the symptoms and remedies overlap closely with...
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PCOS, Belly Bloating, & Bathing Suits
Guest post by Dr. Marisol Teijeiro N.D. It’s that time of year again. You saunter over to the mirror. Put one foot in your swimsuit, the other foot in. You then put your arms through the lassoes that...
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Ovarian Cysts, Castor Oil Packs and PCOS
Guest post by Dr. Marisol Teijeiro, ND on Castor Oil for PCOS I haven’t always been a believer in castor oil packs for PCOS and ovarian cysts. I remember going to the doctor’s office, complaining about...
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DIY Castor Oil Pack for PCOS, Digestion, Beauty, & More
Why try a DIY castor oil pack? It’s a natural solution that’s been trusted for thousands of years. Castor oil is a nonvolatile fatty acid that comes from the seeds of the castor bean. It is known...
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3 Hacks to Beat PCOS Hair Loss with Castor Oil
Guest post from Dr. Marisol, ND Can you beat hair loss with castor oil? You bet you can! We look in the mirror and what do we see? Our mane, long and luscious… Or wait… that is just our imagination,...
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Bioidentical Hormones for Pregnancy & Menopause [Podcast]
“Giving bioidentical hormones in the right dose can attenuate against weight gain. I’m not saying that it’s a magic bullet, that if you take the hormones, you don’t have to do anything. But I am saying...
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PCOS Questions & Answers [Podcast]
One of my favorite things to do is directly answer PCOS Divas’ questions. Recently, I took a survey of what Divas would like to know, and I have answered the most commonly asked here, in this podcast....
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PCOS & Hair Issues: Why it is and What to do! [Podcast]
“I see women that are at their wit’s end with everything, and it’s so emotional to have something that we see as a beauty marker or a feminine marker of who we are in our identity. And so, the issues...
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Your Healing PCOS Toolbox Tips
www.pcosdiva.com/fishoil The post Your Healing PCOS Toolbox Tips appeared first on PCOS Diva.
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10 Self-Care Habits for PCOS
Guest post by Melissa Christie I believe healthy habits are born from self-care. After being diagnosed with PCOS and seeing practitioners from a range of modalities, I have found that there are many...
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Natural Solutions for PCOS Hair Loss
By Amy Medling, founder of PCOS Diva PCOS and hair loss are definitely linked, in fact, hair issues are one of the most common symptoms of PCOS. Whether it hair loss on the head or growing it in...
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Transitioning to Menopause with PCOS
Guest post by Dr. Felice Gersh For many years, Polycystic Ovary Syndrome, known as PCOS, was viewed as a reproductive condition. It’s primary symptoms were seen exclusively as irregular or absent...
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Research Suggests Quercetin Supplementation for PCOS
by Amy Medling, founder of PCOS Diva Polycystic Ovarian Syndrome (PCOS) is one of the most common endocrine disorders found in women, affecting approximately 5-10% of women worldwide, with less than...
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PCOS Success Story: PCOS, Hirsutism, & Electrolysis
Guest post by Nicole Cook PCOS & Hirsutism Like many other teen girls, I struggled with irregular menses, acne, and hirsutism beginning around fifteen to sixteen years old. I had no idea how to...
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What to Do if You Suspect Your Teen Has PCOS
Guest post by Dr. Felice Gersh Your daughter got her period at age 12 and is now 15. Her periods have never become regular. She has moderate acne and is gaining weight. In fact, she is now 25 pounds...
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Top 10 Supplements for Androgen Hormone Balance
By Amy Medling, founder of PCOS Diva Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide. The syndrome wreaks havoc on hormonal balance causing symptoms including acne, hirsutism,...
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Manage PCOS Naturally [Podcast with Dr. Aviva Romm]
“It’s truly frightening how often we’re pushed to rely on drugs and surgery for problems that can be resolved with dietary changes, mind/body support, and natural medicines including targeted nutrients...
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PCOS & Hair Loss: Managing the Physical & Emotional [Podcast]
“Hair loss will take a lot from you if you allow it to. Although it doesn’t always feel like a choice, we do have choices to make. We have choices to make that can empower us to live our lives with...
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Is SIBO Causing Your Gut Issues? [Podcast with Phoebe Lapine]
“Healthy hedonism is balancing the things that nourish your body with the things that feed your spirit, remembering those things and leaning into them.” – Phoebe Lapine Phoebe Lapine is a best-selling...
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The Surprising Connection Between PCOS, Low SHBG, and High Testosterone
By Amy Medling, founder of PCOS Diva There are many symptoms associated with PCOS, with most of them revolving around too much-circulating testosterone. What causes testosterone to rise...
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Is Spironolactone Right For You?
By Amy Medling, founder of PCOS Diva It is estimated that as many as 1 in 5 women have polycystic ovary syndrome (PCOS), marked by hormonal imbalances and high levels of androgens. Symptoms such as...
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Sparkle Success Story: Kelly
This is part of our Sparkle success stories series. Meet Kelly! Learn how the Sparkle cleanse helped Kelly eliminate chronic back pain, lose stubborn weight, & regulate her cycle. “I feel...
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Global Spotlight: PCOS Club India [Podcast with Nidhi Singh]
“Nutrition plays a significant role in managing PCOS. Research says that anywhere from 65 to 70 percent of individuals with PCOS are insulin resistant.” With Over 10 years of struggling to manage her...
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The ancient art of sugaring for hair removal [Podcast with Salome Sallehy]
“That was such a big aha moment for me because I thought I tried everything. What is this sugar? Why is my skin not reacting to it? I look and feel amazing, and it wasn’t torture. So, that was sort of...
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Sugaring: One of the oldest methods of hair removal
By Amy Medling, founder of PCOS Diva For so many years hair growth (hirsutism) held me back. I had tried everything and nothing seemed to work until I was able to get laser hair removal. But I...
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